HYDROPONIC Urban Farming
Montreal, Quebec, Canada
Mon-Sun: Call



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Arugula, sometimes called (rocket), has a strong peppery flavor that adds zip to any dishes. While mature arugula has a tendency to be bitter, these arugula Micro-Greens are sweet and tender instead. Fresh-harvested arugula also has a pleasant nutty aftertaste that typically subsides within 24 hours of harvesting.


Used fresh or lightly cooked, arugula is extremely versatile and adds spice and flavor to any dish. It can add character to salads of lettuces and spinach, or it can be eaten in a salad on its own, dressed with a lemony vinaigrette. It makes a more interesting topping for sandwiches than lettuces and is the perfect complement to morning eggs.


Arugula is a good source of Protein, Thiamin, Riboflavin, Vitamin B6, Pantothenic Acid, Zinc and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium and Manganese.

Please select the size you want.

All individual Micro-Greens orders are for pickup on the following day of your order. Free local deliveries on $40.00 and up.

Additional information


2 Ounces, 3 Ounces, 4 Ounces


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